wellbeing — Blog posts — Your Life on a Plate

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The woman who confused the refrigerator with the sofa

The woman who confused the refrigerator with the sofa

Emotional hunger and fatigue: When our body asks for time-off instead of food.

Emotions on the plate, What nourishes us, Teresa's notebookTeresa MorillasOctober 29, 2020emotional hunger, STRESS, anxiety, awareness, wellbeing, mindbody, time-out Comment

YOUR LIFE ON A PLATE IS BORN!

Teresa's notebook, What nourishes us, Nutrition on everyone's lipsTeresa MorillasDecember 17, 2019nutrition, health, emotional eating, wellbeing, purpose, joy, self-careComment