Carmen Gijón Herrera
“I was disappointed with the world of nutrition and medicine professionals (both traditional and alternative) and yet, eager to improve my health and my relationship with food and eating habits. For this reason, I decided to give Teresa Morillas a chance because a good friend recommended her.
Trusting Teresa in this area of my life, which is so crucial for all the rest, was a vital decision. Her professionalism, which brings together, among other things, the ingredients of delicacy, knowledge, respect, and motivation... has helped me to improve my eating habits almost without realizing it.
She listens, accompanies, advises, and knows how to " split hairs " so wisely that she has woven a nutritional and emotional safety net that has blessed me in every way. Teresa is so much more than a "Health Coach": She is a person who motivates, inspires, and nudges you delicately and in a personalized way. Thank you, Teresa, for enlightening and healing those areas of my life that so desperately needed it.”
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Carmen Gijón Herrera
Coaching educator and writer, University of Almeria
Barbara Solini
“I have been working with Teresa for a few months now, and I can only say that I find her an outstanding, nurturing, and knowledgeable professional. To me, Teresa is a blessing from heaven. During the sessions, I feel very comfortable, heard, understood, valued, and never judged, no matter how sensitive or difficult the subject may be. Just in the first two sessions, I improved some core issues that I never thought I would be able to amend.
I feel that I'm making a lot of progress in my relationship with food, my body, and my relationship with others. I have eliminated many fears; I've been able to look at life in a new way, with different eyes, with more self-esteem and confidence. Teresa accomplishes her work amazingly well, and, in addition, she is a person who is always there, who devotes herself to her patients, and who accompanies you until you achieve what you want.
I recommend Teresa without a doubt if a person wants to solve their struggles with health, nutrition, and related fears. She works in a way that is impossible not to like.”
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Barbara Solini
Fashion Stylist
Claudia Serra Taravilla
“Working with Teresa Morillas has been a very fulfilling and rewarding experience. She has helped me to make a tangible change in my eating patterns, acknowledging who I am, my personality, and my character. She has guided me to see automatic habits and motivated me to transform them, gently nudging me towards healthier options more aligned with my nature.
I have felt closely and respectfully supported in a judgment-free space. It has been an immense courage boost for me and my love for life, always with a good dose of realism and a practical sense of my current situation. I can only say that the knowledge I have gained has been an outstanding contribution to my personal journey.
Since we started working together, I have gained more awareness and tools to work on my anxiety with food. As a result, I have learned how to make wiser food choices. In addition, I have incorporated more resources to identify the triggers that led me to choose unwanted options, and I have acquired various psychological tools to treat me with love and respect in different areas of my life. To me, Teresa is a great companion on the self-discovery journey. She has a lot of knowledge about nutrition, psychological tools, humanity, and high doses of humor.“
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Claudia Serra Taravilla
Sports and Leisure Activities Facilitator. Social Educator Student
Irene Cortés
“When I met Teresa, my situation was critical: continuous abdominal pain, severely restricted diet, alarming weight loss, and very low immunity, not to mention the delicate emotional state that this situation was causing for me. Unfortunately, however, for more than two years, nobody was able to provide a clear diagnosis, despite the extensive series of medical tests I was subjected to.
With Teresa, I felt listened to and cared for from the very first session. When you encounter a professional of her kind, the best thing you can do is let her guide you, without fear, knowing that she is a lighthouse to which you can always refer to. Teresa is a top professional in the field of nutrition and health. Not only her extensive academic background already supports this, but she proves it in every single session.
She saved me. She took me out of that situation in which I felt trapped, and no one gave me answers and solutions except her. Putting myself in her hands has been one of the most crucial steps in my life. All the symptoms, including the pain and the uncontrolled weight loss, stopped, my energy returned, my immune system got robust, and I can enjoy foods I was told I would never be able to eat again. In addition, she taught me the benefits of healthy and sustainable dietary habits and helped me to grow as a person. I will always be grateful to her.”
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Irene Cortés
High-school teacher
Meri March
“I met Teresa through the "Bye Bye Anxiety" program, and from that moment on, I considered her an excellent professional and a welcoming and kind person. A few months later, I made an appointment with her due to various digestive problems. I immediately realized that I was not eating as healthy as I thought. After ten years of trial-and-error therapies and treatments, Teresa is the first professional with whom I have felt indeed accompanied, understood, and involved all along the way.
Beyond the sessions, the follow-up is very close; she solves all your concerns as soon as possible and encourages and comforts you in those "slump" moments. I found this essential in my healing process. To me, she is much more than a Nutritional Therapist: I would define her as a "Life Therapist." Her work goes far beyond prescribing a diet: she certainly improves your life on so many levels.
Since I have been in sessions with her, I have improved a lot. My belly is totally de-bloated, I feel lighter, and my digestions no longer feel so heavy. I have been able to take the time to sit down for breakfast and to organize my weekly menus and shopping list, which was unthinkable for me previously. I would highly recommend her to anyone who feels the desire to upgrade their lifestyle and become an empowered version of themselves. I am absolutely delighted with her!”
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Meri March
Administrative Officer
Silvia Farnós Domènech
“I started the journey with Teresa due to severe heartburn. I could hardly eat any food and became progressively malnourished over several months in this situation. After consulting several specialists who only prescribed me Omeprazole, Teresa appeared in my life as a “shelter in the middle of the storm.”
We worked on the more physiological and nutritional part of my symptoms, and at the same time, we tackled the emotional component that was equally impacting my health. With Teresa, I have learned to consciously nourish myself and eat by actively listening to my body and my intuition about what I need at any given moment, choosing real food.
Gradually, every cell in my stomach reconnected both on a digestive and emotional level and I can say now that I have recovered all of my digestive function. With her, I have learned that self-love and self-care are the best nourishment I can get. Without a doubt, Teresa is the best investment I have made in myself. For me, she is a referent as a human being and as a health practitioner in physical and emotional nutrition.”
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Silvia Farnós Domènech
Managing Director´s Assistant
Susana Rodríguez Espina
“I met Teresa Morillas during the program "Bye-bye Ansiedad" as the nutrition module teacher. Since then, I feel like a whole new person.
Before, I used to be very stressed and nervous. I slept very little, and the sleep quality was fairly low, contributing to my constant tiredness and fatigue. In addition to that, my digestion was significantly impaired at virtually every meal. Since I am working with Teresa, my condition has radically changed: I feel calmer, I sleep better, my hormones are much more balanced, and I've made some significant decisions in my life that have positively influenced my health and energy.
I would highly recommend her to everyone because I think it is essential for all of us to be able to enjoy life and feel good about ourselves, and Teresa can help you achieve this. I would like to thank Teresa for everything I have learned with her and for being such a great professional and a wonderful person who knows how to listen, encourage, and support you. She is the best!!!!”
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Susana Rodríguez Espina
Technical Support Associate
Ana Gil
“Working with Teresa was very pleasant: Her explanations were straightforward; she relayed a lot of information, and it was always clear for us what should be done and why.
She treated my daughter due to an intestinal and skin health issue. However, she invited me to attend the sessions because I was the one who had to organize the meals, and it was pretty easy for me to implement the habits she suggested. All the sessions were focused on my daughter, but she always included me during the explanations.
Teresa was a great help in solving my daughter's digestive and skin problems, and she even helped her organize her ideas in other areas of her life. In my opinion, she is a professional sincerely interested in the physical, psychological, and emotional dimensions of the persons she works with and who genuinely commits herself to find solutions that can help them.”
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Ana Gil
Nuria Moreno Gil
“When I contacted Teresa, I had many digestive and skin problems that different specialists had not been able to solve. In Teresa, I found an ally who helped me to change my dietary routines and also to face my health challenges in a different way.
I always felt accompanied, and her advice was a great support. The changes she proposed to me in my diet seemed huge, and sometimes I got discouraged, but she always knew how to help me shift the perspective and encouraged me to go on. Through the work we did together, I received answers to my nutritional and dietary needs and found solutions for my physical symptoms. In addition, I adopted a more balanced way of eating, and I got lots of insights on how to listen to and respect my body.
Teresa is a wonderful person and a high-level professional, and I firmly believe that she can help many people struggling with their health and eating-related difficulties.”
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Nuria Moreno Gil
University Student
Ferrán Cases
“Teresa is one of the finest professionals I have ever worked with. I have had the opportunity to have her as a lecturer in my "BYE BYE ANXIETY" training program, and she is one of the speakers who never disappoints. 100% committed to each student, she manages to help them improve their eating habits to balance their anxiety, with excellent results.
Teresa has a great talent that is difficult to find in this world: She can explain effortlessly and accurately such a complex and constantly evolving subject as human nutrition is nowadays.
Moreover, I was able to experience firsthand what it is like to do a personal process with her. In my case, we managed to end a gluten intolerance that limited my diet and diminished my overall well-being in a little more than a month. Thank you, Teresa, for everything you do.”
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Ferrán Cases
Speaker and Writer